What Do We Really Know About Meditation and Health?
[1:27:17] Does the science live up to the hype? Dr. Rck Hecht, the director of research at the UCSF Osher Center for Integ…
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David Agus: Optimize Brain Health by Balancing Social Life with Downtime
[4:36] Life is a marathon, says Dr. Davi Agus. Maintaining longterm brain health is all about having positive social re…
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Why is sexual promiscuity seen as so immoral?
[11:00] SEX! There is still a catch. Many societies across the globe judge negatively when a female is promiscuous, h…
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Babies are language sponges, even with sign language
[3:40] It’s widely believed that the younger you are, the easier it will be for you to learn a new language, and new …
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Paul Ekman: Outsmart Evolution and Master Your Emotions
[4:01] Renowned psychologist and emotion-guru Paul Ekman describes how introducing conscious awareness to facial e…
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Combat Anxiety with This Breathing Technique
[2:28] Most people are familiar with the technique of taking deep inhalations to relax themselves, but one breathing t…
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A simple way to break a bad habit
[9:37] Psychiatrist and addiction expert Judson Brewer shares groundbreaking research on the mechanism of mindfuln…
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BJ Casey: The Mind of the Adolescent
[5:59] Alan Alda visits with Dr. BJ Casey, Professor of Developmental Psychobiology at Weill Medical College of Corne…
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Richard Dawkins: How does evolution explain homosexuality?
[5:17] “For things such as homosexuality, which people who argue against evolution ceaselessly will insist, there …
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Ze Frank: Are you human?
[4:34] Have you ever wondered: Am I a human being? Ze Frank suggests a series of simple questions that will determine thi…
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