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David Agus: Optimize Brain Health by Balancing Social Life with Downtime

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February 09, 2016
in 1 - 7 MINUTES, HAPPINESS / MINDFULNESS, PERSONAL GROWTH / WELLBEING
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[4:36]

Life is a marathon, says Dr. Davi Agus. Maintaining longterm brain health is all about having positive social relationships, and scheduling time for our brain to relax.

[Source: Big Think YouTube link]

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