The Scientific Power of Meditation
[2:59] How exactly does meditation affect your body? [Source: AsapSCIENCE You Tube channel]…
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Becoming Conscious: The Science of Mindfulness
[1:14:21] Many of us go through daily life on autopilot, without being fully aware of our conscious experience. Neuros…
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In Praise of The Quiet Life
[5:23] Quiet lives feel nowadays like lives of failure and resignation, but they may be no such thing: true ambition can …
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The Powerful effects of nature
[3:03] Interesting research findings into how nature effects our mood, creativity and behavior. [Video source:…
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The science of psilocybin and its use to relieve suffering
[15:58] Leading psychopharmacologist Roland Griffiths discloses the ways that psychedelic drugs can be used to crea…
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What’s behind our drive for rewards?
[10:35] “While filming for the PBS special, “”Brains on Trial with Alan Alda,”” Ala…
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The value of psychotherapy
[3:12] Having some psychotherapy is just about the most significant and interesting thing you could do to improve your …
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Dananjaya Hettiarachchi: 4 essential body language tips
[2:27] Dananjaya became the 2014 World Champion Speaker. He offers 4 useful body language tips to use during public spe…
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EASTERN PHILOSOPHY: Wu Wei
[5:23] Wu Wei is a key concept within Daoism – and refers to a serene acceptance of events. It’s a wisdom we’re very …
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Daniel Siegel: The Teenage Brain
[13:54] Daniel Siegel debunks myths about the Teenage Brain and “raging hormones”. He discusses the cha…
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