Robert Waldinger: What makes a good life? Lessons from the longest study on happiness
[12:46] What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not a…
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This school sends kids to meditation instead of detention.
[1:21] This school is practicing meditation instead of detention, and the results are already changing studentsR…
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Richard Davidson: The Four Constituents of Well-Being
[13:36] The real REAL!…. Neuroscience research deals with facts and not guess work and superstition. So many st…
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Your Brain On Ayahuasca: The Hallucinogenic Drug
[3:34] How does the popular new drug Ayahuasca affect your brain? [Source: AsapSCIENCE You Tube channel]…
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Kelly McGonigal: How to make stress your friend
[14:29] Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been ma…
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Abby Martin: Einstein’s Circle of Compassion
[3:17] Abby Martin offers her heartfelt thoughts by sharing Einstein’s wonderful wise words. [Source: breaki…
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No One is ‘Normal’
[1:53] Everyone assumes that they are the only one to be freakish. In fact, of course, it’s very normal to be abnormal.…
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Camille A. Brown: The history of African-American social dance
[4:52] Why do we dance? African-American social dances started as a way for enslaved Africans to keep cultural traditi…
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How stress affects your body
[4:42] Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy neede…
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Maria Konnikova: Unclutter Your Brain Attic Like Sherlock Holmes
[4:50] How can we train our brains to think like Sherlock Holmes? This question occupies Konnikova’s book, R…
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