Russell Romeo: What Basic Research Says About Stress and the Adolescent Brain
[1:37] Dr. Russell Romeo’s work has shown that adolescents are much more vulnerable to the ill effects of stress …
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Circuit Tweak Boosts Social Memory in Mice
[6:31] NIMH scientists have boosted the staying power of a social memory in mice at least 80-fold by stimulating a brain …
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Combat Anxiety with This Breathing Technique
[2:28] Most people are familiar with the technique of taking deep inhalations to relax themselves, but one breathing t…
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Daniel Levitin: How to Stay Calm When You Know You’ll Be Stressed
[12:20] You’re not at your best when you’re stressed. In fact, your brain has evolved over millennia to re…
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Jeremy Bennett: The Amazing Power of Your Mind
[10:44] Jeremy Bennett has become one of Canada’s most prolific mental health advocates specializing in stress, an…
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2-Minute Neuroscience: HPA Axis
[2:00] In my 2-Minute Neuroscience videos I simplistically explain neuroscience topics in 2 minutes or less. In this v…
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Misophonia: Hatred of sound
[4:49] Misophonia. Is it real? If so, what is it? Is it the Hatred of Sound? Why does it cause a fight or flight response? Ma…
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Mapping Emotions in the Body
[2:23] Feelings are often associated with physical reactions: terror can send chills down your spine, and love can lea…
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OCD: Obsessive Compulsive Disorder Symptoms
[2:22] In this short but informative video we will go over exactly what OCD symptoms people should be looking out for sho…
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Types Of Anxiety Disorders And Their Symptoms
[2:19] It can be a bit confusing trying to differentiate between the different types of anxiety that are out there with e…
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