Essential video portal focusing on human nature, promoting healthy skepticism, critical thinking and reason.

Tag: Cognitive behavioral therapy


How Does Anxiety Work?

How Does Anxiety Work?

[3:37] Anxiety is a normal, healthy response for the human body. But when it interferes with daily life it can become a di…

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The value of psychotherapy

The value of psychotherapy

[3:12] Having some psychotherapy is just about the most significant and interesting thing you could do to improve your …

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Child facial emotion study

Child facial emotion study

[5:14] Drs Ellen Leibenluft and Melissa Brotman, NIMH Emotion and Development Branch, explain a study aimed at reduci…

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Depression and its treatment

Depression and its treatment

[6:45] COMPASSION!…. Anxiety and stress is usually caused by a human being worried about the response of others …

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