Antonio Damasio: How Our Brains Feel Emotion
[8:52] An emotion consists of a very well orchestrated set of alterations in the body. Its purpose is to make life more su…
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Male Anger vs. Female Anger | Anger Management
[2:41] Frequently, whenever scientists and lay people alike, are considering issues around anger or really anything…
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Jia Jiang: What I learned from 100 days of rejection
[15:31] Jia Jiang adventures boldly into a territory so many of us fear: rejection. By seeking out rejection for 100 day…
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Psychopath vs. Sociopath: What’s The Difference?
[3:29] The terms “psychopath” and “sociopath” are thrown around interchangeably these days, but there is a d…
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Communication Between the Amygdala and the Frontal Lobe
[6:31] Dr. Abigail Baird of Vassar College talks about communication between the amygdala and the frontal lobe during …
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Mindfulness and how the brain works
[3:50] Learn about the brain and the importance of Mindfulness Meditation. [Source: Smiling Mind YouTube link]…
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What is depression?
[4:28] Depression is the leading cause of disability in the world; in the United States, close to ten percent of adults s…
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Robert Sapolsky: Why Constant Stress is Killing You
[2:40] Acclaimed Stanford lecturer Robert Sapolsky shares with us how constant stress can kill. [Video source: The Gr…
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Why Winter Makes You SAD: Seasonal Affective Disorder Explained
[3:00] Ever wondered what Seasonal Affective Disorder actually is? Or if it’s even a real thing? What causes it? Kate …
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Depression and its treatment
[6:45] COMPASSION!…. Anxiety and stress is usually caused by a human being worried about the response of others …
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