Essential video portal focusing on human nature, promoting healthy skepticism, critical thinking and reason.

Tag: Anxiety / Depression / Stress / Trauma


The Fear of Being Bad in Bed

The Fear of Being Bad in Bed

[3:34} Being good or bad in bed has nothing to do with physical exertion; it’s all about a state of mind. [Source: The Sc…

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How to Remain Calm With People

How to Remain Calm With People

[5:03] Remaining calm around people who annoy us is one of the great life skills. It’s also a teachable and learnable s…

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The Lottery of Life

The Lottery of Life

[5:53] We tend to look patronisingly at people convinced they might win the lottery. But we often harbour equally misgu…

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How stress affects your brain

How stress affects your brain

[4:15] Stress isn’t always a bad thing; it can be handy for a burst of extra energy and focus, like when you’re playin…

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How Texting Affects Your Brain

How Texting Affects Your Brain

[4:34] Texting changes our brainwaves unlike any other activity. What exactly does texting do to our brains and what ar…

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Trauma and the Brain

Trauma and the Brain

[8:44] NHS Lanarkshire EVA Services – Trauma and the Brain: Understanding abuse survivors responses. This ani…

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Two Minute Meditation

Two Minute Meditation

[2:20] Take a little moment to restore calm and confidence. [Source: The School of Life YouTube link]…

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