Dan Siegel: The Emerging Mind
[24:29] Renowned academic, author, and director of the Mindsight Institute Dan Siegel, visits the RSA to reveal an ext…
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Amy Cuddy: Your Body Language Shapes Who You Are
[21:03] Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cu…
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Food and Addiction: Treating through Emotional Brain Training
[24:37] UCSF’s Laurel Mellin is the founder of emotional brain training (EBT), a method of treating obesity and …
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Food and Addiction: What it is, How it is Measured in Humans
[28:26] Ashley Gearhardt is a clinical psychology doctoral student at Yale University exploring the possibility tha…
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Food and Addiction: The Complete Skinny on Obesity
[58:28] Millions have watched Dr. Robert Lustig’s YouTube videos on the role sugar plays in obesity. In this com…
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Food and Addiction: Dietary Fiber – The Most Important Nutrient?
[1:25:24] Katie Ferraro, Family Health Care Nursing at UCSF School of Nursing, explores the types of fibers and thei…
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Food and Addiction: Sugar Addiction – Proof of Concept
[28:47] Nicole Avena of the University of Florida researches abnormal eating behaviors to understand brain mechanis…
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Food and Addiction: The Importance of The Environmental Change
[58:17] What environmental factors contribute to obesity? Kelly Brownell of Yale University is the Public Health Dir…
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Food and Addiction: Dietary Fats: The Good the Bad and the Ugly
[1:58:10] Some fats are better for your health than others. Katie Ferraro, registered dietitian at the UCSF School of N…
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Food and Addiction: Sugar in Drinks and Salt in our Food: Why You Should Care
[57:20] Kirsten Bibbins-Domingo of UCSF details the many health consequences of hidden sugars and a high salt content …
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