Matthew Walker: The science of sleep – A fascinating conversation with Joe Rogan
[1:55:32] Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and …
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Sleep and Aging – Research on Aging
[58:47] Why do we sleep and how does it affect our bodies? Jose S. Loredo, MD, MS, MPH, FCCP, FAASM shares how you can get be…
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In59seconds: Improve your sleep in seconds
[0:59] Some wonderful quick tips and mind hacks from psychologist Richard Wiseman. [Source: In59seconds YouTube l…
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Why do we dream?
[5:38] In the 3rd millennium BCE, Mesopotamian kings recorded and interpreted their dreams on wax tablets. In the year…
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How Much Sleep Do You Actually Need?
[3:24] The guys at ASAP summarize current research made on the importance on the amount of sleep we actually need. [So…
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10 Strangest Things People Have Done While Sleepwalking
[7:45] Sleepwalking is actually pretty goddamn scary… [Source: Top Trending YouTube link]…
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The Mind After Midnight: Where Do You Go When You Go to Sleep?
[1:25:40] We spend a third of our lives asleep. Every organism on Earth—from rats to dolphins to fruit flies to microo…
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