Rick Hanson: Understanding Neuroplasticity
[7:04] The best-selling author of Buddha’s Brain explains how we can use our minds to change our brains to change …
MORERichard Davidson and Sharon Begley: The Emotional Life of Your Brain
[11:25] Here are 5 of Brian Johnson’s favorite Big Ideas from “The Emotional Life of Your Brain” …
MOREArthur Brooks: The Secret of Happiness
[1:19:17] This lecture was hosted by the Murphy Institute at Tulane University October 3, 2013. Arthur C. Brooks is pre…
MOREBarbara Fredrickson: Positive Emotions Open Our Mind
[8:37] Barbara Fredrickson discusses how positive emotions broaden our awareness of the world, allowing us to become …
MOREDaniel Siegel: Mindfulness and Neural Integration
[18:26] Exploring Relationships and Reflection in the Cultivation of Well-Being. Daniel Siegel, MD, is Clinical Pro…
MOREMatthieu Ricard: The habits of happiness
[20:54] What is happiness, and how can we all get some? Buddhist monk, photographer and author Matthieu Ricard has devo…
MOREPeter Fonagy: Therapy for Violent Men
[5:09] Dr. Peter Fonagy describes an effective therapy approach for working with violent men. [Video and text source:…
MOREJames Gilligan: Punishment Does Not Prevent Violence
[1:58] Violence expert Dr. James Gilligan explains that punishment “is the most powerful stimulant of violenc…
MOREAyahuasca Documentary – Metamorphosis
[1:35:34] Ayahuasca has been used by Shamans and those they help for hundreds if not thousands of years. Found all over t…
MOREEASTERN PHILOSOPHY – Sen no Rikyu
[5:40] Sen no Rikyū was a Japanese philosopher who understood the role of a cup of tea in a wise and calm life. [Source: Th…
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