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Rick Hanson: Understanding Neuroplasticity

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March 25, 2015
in 1 - 7 MINUTES, 1 - 7 MINUTES, ADDICTION / HABIT / OBSESSION, ALTERED BRAIN / BRAIN DISORDERS / MENTAL ILLNESS, BRAIN / MIND, BRAIN ANATOMY / STRUCTURES / BIOLOGY, EMOTION, HAPPINESS / MINDFULNESS, KNOW YOUR BRAIN
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[7:04]

The best-selling author of Buddha’s Brain explains how we can use our minds to change our brains to change our minds for the better.

[Source: Greater Good Science Center YouTube link]

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