Daniel Goleman and Richard Davidson: “Does Mindfulness Really Work?”
[33:24] Does Mindfulness Really Work? What the Science Tells Us. With Daniel Goleman and Richard Davidson, authors of …
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Steven Kotler and Jamie Wheal on Stealing Fire
[1:30:50] Steven Kotler and Jamie Wheal speak about their new book Stealing Fire at the Soho House NYC. [Video and text s…
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Steven Kotler: Introduction to The Optimized Brain
[5:15] Flow is technically defined as an optimal state of consciousness where we feel our best and we perform our best. S…
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Mihaly Csikszentmihalyi: Flow
[5:20] FLOW BY MIHALY CSIKSZENTMIHALYI | ANIMATED BOOK REVIEW. [Source: FightMediocrity YouTube link] …
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The six pillars of self esteem
[6:27] How to Build and Improve Self-Esteem – The Six Pillars of Self-Esteem by Nathaniel Branden. The book goes …
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The Speed of Life
[7:40] Why does time appear to speed up as we get older? Can we slow it down? Thanks to the National Geographic Channel for …
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Narayanan Krishnan: The Joy Of Giving
[14:28] TO GIVE WITHOUT A REASON Narayanan Krishnan (Born 1981) is an Indian chef turned social worker. He quit his care…
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PHILOSOPHY – René Descartes
[8:49] Rene Descartes is perhaps the world’s best known-philosopher, in large part because of his pithy statement, …
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Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should!
[15:49] Meditation. If you believe leading research scientists, it’s as close to a magic pill as we can get! Let&…
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Why Do We Get Bored?
[12:24] An interesting scientific look into why we get bored. [Source: Vsauce YouTube link]…
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