Andrew Newberg: 5 Steps to Achieve Enlightenment — All Supported by Science
[13:53] Andrew Newberg, director of research at Jefferson Myrna Brind Center of Integrative Medicine, explains the f…
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I’m A Child Anorexic
[55:41] Documentary which follows the progress of 12-year-old Natasha and 13-year-old Naomi through their treatmen…
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The adulteration of food for convenience
[3:25] Dr. Robert Lustig elucidates how the fast-food industry is draining the nutrition from our food, and how there n…
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How do vitamins work?
[4:43] Vitamins are the building blocks that keep our bodies running; they help build muscle and bone, capture energy, …
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Improving mood through diet
[3:35] The purported role arachidonic acid plays in brain inflammation could explain why eliminating chicken, fish, …
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Can Dehydration Affect Our Mood?
[3:18] The brain shrinkage associated with dehydration may not only play a role in cognitive impairment, but also leve…
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Antioxidants and Depression
[5:49] Neither antioxidant or folic acid supplements seem to help with mood, but the consumption of antioxidant-rich …
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Intelligence Squared Debates: Genetically Modify Food
[1:43:00] Genetically modified (GM) foods have been around for decades. Created by modifying the DNA of one organism t…
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How to Slow Brain Aging by Two Years
[5:06] The consumption of blueberries and strawberries is associated with delayed cognitive aging by as much as 2.5 ye…
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Neuroscience 2014 Dialogues Between Neuroscience and Society: Food for Thought
[1:34:18] From the alluring smells and colors of a prepared dish to the deep emotions surrounding the act of sharing a me…
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