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Improving mood through diet

donate
June 01, 2015
in 1 - 7 MINUTES, HAPPINESS / MINDFULNESS, PERSONAL GROWTH / WELLBEING
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[3:35]

The purported role arachidonic acid plays in brain inflammation could explain why eliminating chicken, fish, and eggs may improve symptoms of mood disturbance, depression, anxiety and stress within two weeks.

[Source: NutritionFacts.org YouTube link]

 


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