Melatonin Archives - The Mind Voyager

[1:55:32] Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and …

[58:47] Why do we sleep and how does it affect our bodies? Jose S. Loredo, MD, MS, MPH, FCCP, FAASM shares how you can get be…

[10:06] Being a teenager is hard. Especially when hormones play their part in wreaking havoc on the teenage body and bra…

[3:00] Ever wondered what Seasonal Affective Disorder actually is? Or if it’s even a real thing? What causes it? Kate …

[1:58] The pineal gland is a pine cone shaped structure located in the diencephalon whose main function is the secretio…

[3:24] The guys at ASAP summarize current research made on the importance on the amount of sleep we actually need. [So…

Russell Foster, Debra Skene and Stafford Lightman discuss the science of sleep. Why do we need sleep and what are the phy…

[1:25:40] We spend a third of our lives asleep. Every organism on Earth—from rats to dolphins to fruit flies to microo…

[21:46] Russell Foster is a circadian neuroscientist: He studies the sleep cycles of the brain. And he asks: What do we k…

Tag: Melatonin