A New Understanding: The Science of Psilocybin
[1:30:30] Panel discussion following a screening of the trans-media documentary “A New Understanding: The Sc…
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OCD: Obsessive Compulsive Disorder Symptoms
[2:22] In this short but informative video we will go over exactly what OCD symptoms people should be looking out for sho…
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EASTERN PHILOSOPHY – Matsuo Basho
[5:46] Matsuo Basho was one of the most famous Zen poets of Japan, who alerts us to the neglected beauty and interest of ev…
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Jonathan Haidt: Religion, evolution, and the ecstasy of self-transcendence
[18:16] Psychologist Jonathan Haidt asks a simple, but difficult question: why do we search for self-transcendence? …
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Alpha Waves and the Future of Brain Monitoring
[3:49] Cognitive neuroscientist Kyle Mathewson explains the role alpha waves play in our brains and discusses how por…
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Dan Siegel: Explains Mirror Neurons
[2:48] Dr. Dan Siegel tells us how mirror neurons work and how humans react when mirror neurons are stimulated. [Source…
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Dan Harris: Hack Your Brain’s Default Mode with Meditation
[3:43] Dan Harris explains the neuroscience behind meditation, but reminds us that the ancient practice isn’t …
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Sam Harris: Mindfulness is Powerful, But Keep Religion Out of It
[6:57] Sam Harris says that stress-reductive benefits of meditation are rather trivial compared to the insights one c…
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Jon Kabat Zinn: What is Mindfulness?
[2:20] Jon Kabat-Zinn discusses what mindfulness and meditation are really about: presence of heart. This was part of …
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The Single Most Important Thing You Can Do For Your Stress
[11:00] Dr. Mike Evans offers a very useful guide on how to adapt thoughts to help manage stress. [Source: DocMikeEvans…
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