What Would Happen in an Apocalypse… According to Science
[4:29] Most people think the apocalypse would bring violence, crime, and selfishness. But according to scientists, t…
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Why You Shouldn’t Trust Your Feelings
[5:58] It can be very hard to detect just how much our judgement is constantly affected by our feelings. We should – at p…
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Love is Madness
[3:16] “Is it possible to preserve the lover and the poet without preserving the lunatic?” – Bertrand Russe…
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Daniel Goleman: Emotional Intelligence
[7:28] An animated book summary of Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman. [Source: O…
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Jon Kabat-Zinn: Mindfulness Dissolves Thoughts — Attention Is What’s Left Over
[5:28] Too many people understand meditation as a way to banish worldly thoughts, but your thoughts will never go away, …
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Jon Kabat-Zinn: Defines Mindfulness
[4:32] Clinical mindfulness expert Jon Kabat-Zinn gives an operational definition of mindfulness. An excerpt from &…
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Andrew Newberg: 5 Steps to Achieve Enlightenment — All Supported by Science
[13:53] Andrew Newberg, director of research at Jefferson Myrna Brind Center of Integrative Medicine, explains the f…
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Crash Course Psychology #23: Controversy of Intelligence
[12:38] So, how many different kinds of intelligence are there? And what is the G-Factor? Eugenics? Have you ever taken …
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Nic Marks – The five ways to wellbeing
[5:08] Nic Marks from the Happy Planet Index lists the five key factors to a happy and well-balanced life. [Source: THNK…
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Richard Davidson and Sharon Begley: The Emotional Life of Your Brain
[11:25] Here are 5 of Brian Johnson’s favorite Big Ideas from “The Emotional Life of Your Brain” …
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