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Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should!

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May 11, 2015
in 8 - 20 MINUTES, HAPPINESS / MINDFULNESS, INSPIRATION / MOTIVATION, PERSONAL GROWTH / WELLBEING
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Meditation. If you believe leading research scientists, it’s as close to a magic pill as we can get! Let’s take a quick look at 5 reasons why meditation is awesome along with 10 tips on how to rock it!

[Source: Brian Johnson YouTube page.]

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