HAPPINESS / MINDFULNESS Archives - Page 10 of 25

Essential video portal focusing on human nature, promoting healthy skepticism, critical thinking and reason.

HAPPINESS / MINDFULNESS

[5:36] Think happy, be happy? Maybe not. Harvard psychologist Susan David examines the backlash effect of forced posi…

[4:16] Click here for a free 21 day video course on how to change your life using the Yes, I Can Do It App, a completely perso…

[7:15] Making ethical decisions is a process that starts in our gut, i.e with our automatic response. But it is essentia…

[1:05] If you rage with frustration during a marital spat, watch your blood pressure. If you keep a stiff upper lip, watc…

[5:23] Quiet lives feel nowadays like lives of failure and resignation, but they may be no such thing: true ambition can …

[5:58] It can be very hard to detect just how much our judgement is constantly affected by our feelings. We should – at p…

[5:07] Should you stay or leave a relationship? Here’s a checklist of questions to ask oneself before heading out too …

[6:45] At the School of Life, we’ve pioneered a new form of Meditation we call Philosophical Meditation, designed to …

[6:58] Being ‘nice’ sounds a bit eerie and strange. It shouldn’t really. [Source: The School of Life You Tube cha…

[3:03] Interesting research findings into how nature effects our mood, creativity and behavior. [Video source:…