How to Slow Brain Aging by Two Years
[5:06] The consumption of blueberries and strawberries is associated with delayed cognitive aging by as much as 2.5 ye…
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Not Liking One’s Looks
[3:55] Many of us inhabit bodies and faces that don’t look as we feel they should. It’s one of the most painful aspect…
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Neuroscience 2014 Dialogues Between Neuroscience and Society: Food for Thought
[1:34:18] From the alluring smells and colors of a prepared dish to the deep emotions surrounding the act of sharing a me…
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Julia Rucklidge: The surprisingly dramatic role of nutrition in mental health
[17:42] This talk was given at a local TEDx event, produced independently of the TED Conferences. In this critically im…
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Aspartame and the Brain
[6:00] The reason artificially sweetened beverages have been associated with depression may be because of psycholog…
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Fat Chance: Fructose 2.0
[1:26:14] Dr. Robert Lustig, UCSF Division of Pediatric Endocrinology, updates his very popular video “Sugar…
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Food and Addiction: Treating through Emotional Brain Training
[24:37] UCSF’s Laurel Mellin is the founder of emotional brain training (EBT), a method of treating obesity and …
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Food and Addiction: What it is, How it is Measured in Humans
[28:26] Ashley Gearhardt is a clinical psychology doctoral student at Yale University exploring the possibility tha…
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Food and Addiction: The Complete Skinny on Obesity
[58:28] Millions have watched Dr. Robert Lustig’s YouTube videos on the role sugar plays in obesity. In this com…
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Food and Addiction: Dietary Fiber – The Most Important Nutrient?
[1:25:24] Katie Ferraro, Family Health Care Nursing at UCSF School of Nursing, explores the types of fibers and thei…
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