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Can Dehydration Affect Our Mood?

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June 01, 2015
in 1 - 7 MINUTES, EXERCISE / NUTRITION / REMEDIES, PERSONAL GROWTH / WELLBEING
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The brain shrinkage associated with dehydration may not only play a role in cognitive impairment, but also levels of energy, alertness, and happiness.

[Source: NutritionFacts.org YouTube link]

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