Essential video portal focusing on human nature, promoting healthy skepticism, critical thinking and reason.

Tag: Post traumatic stress disorder PTSD


How Does Anxiety Work?

How Does Anxiety Work?

[3:37] Anxiety is a normal, healthy response for the human body. But when it interferes with daily life it can become a di…

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How stress affects your body

How stress affects your body

[4:42] Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy neede…

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Amygdala's Role in Memory

Amygdala’s Role in Memory

[3:19] In this video Dr. Erin Bigler and I are talking about the amygdala. The amygdala is again another one of those stru…

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The value of psychotherapy

The value of psychotherapy

[3:12] Having some psychotherapy is just about the most significant and interesting thing you could do to improve your …

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How stress affects your brain

How stress affects your brain

[4:15] Stress isn’t always a bad thing; it can be handy for a burst of extra energy and focus, like when you’re playin…

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Trauma and the Brain

Trauma and the Brain

[8:44] NHS Lanarkshire EVA Services – Trauma and the Brain: Understanding abuse survivors responses. This ani…

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