Essential video portal focusing on human nature, promoting healthy skepticism, critical thinking and reason.

Tag: Meditation / Stress management


Two Minute Meditation

Two Minute Meditation

[2:20] Take a little moment to restore calm and confidence. [Source: The School of Life YouTube link]…

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Ryan Holiday: Ego is the enemy

Ryan Holiday: Ego is the enemy

[9:47] A summary of a wonderful book by Ryan Holiday on how the ego can disrupt lives. [Source: FightingMediocrity …

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Why We're All So Anxious

Why We’re All So Anxious

[4:49] Most of us are anxious pretty much all the time – but frequently imagine that other people aren’t. It’s tim…

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The Sanity of 'Madness'

The Sanity of ‘Madness’

[4:04] There’s so much pressure on us to be always rational, calm and sensible: it’s time also to say a word about the …

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