Essential video portal focusing on human nature, promoting healthy skepticism, critical thinking and reason.

Tag: Meditation / Stress management


The Importance of Imagery

The Importance of Imagery

[3:47] Dr. Martin Rossman describes the emotive language of imagery and its ability to modulate your stress levels as w…

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The Fear of Being Bad in Bed

The Fear of Being Bad in Bed

[3:34} Being good or bad in bed has nothing to do with physical exertion; it’s all about a state of mind. [Source: The Sc…

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How to Remain Calm With People

How to Remain Calm With People

[5:03] Remaining calm around people who annoy us is one of the great life skills. It’s also a teachable and learnable s…

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How stress affects your brain

How stress affects your brain

[4:15] Stress isn’t always a bad thing; it can be handy for a burst of extra energy and focus, like when you’re playin…

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Two Minute Meditation

Two Minute Meditation

[2:20] Take a little moment to restore calm and confidence. [Source: The School of Life YouTube link]…

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