Essential video portal focusing on human nature, promoting healthy skepticism, critical thinking and reason.

Tag: Breathing / Meditation / Stress management


Why Mindfulness Is a Superpower

Why Mindfulness Is a Superpower

[2:43] Practicing mindfulness is one of the single most powerful things you can do for your wellbeing. [Video and text s…

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No One is 'Normal'

No One is ‘Normal’

[1:53] Everyone assumes that they are the only one to be freakish. In fact, of course, it’s very normal to be abnormal.…

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