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Food and Addiction: Treating through Emotional Brain Training

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UCSF’s Laurel Mellin is the founder of emotional brain training (EBT), a method of treating obesity and stress symptoms that equips individuals with tools based on an integration of neuroscience and developmental theory to decrease the frequency and duration of the stress response and to favor high-level well-being. Emotional brain training has been applied to pediatric obesity prevention and treatment and to adults to improve psychological, metabolic and physical contributors to stress and a range of health-related indices. Series: Food and Addiction: Environmental, Psychological and Biological Perspectives.

[Source: University of California Television (UCTV) YouTube link]

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