Food and Addiction: Treating through Mindfulness Awareness
[29:27]
Jean Kristeller, Co-founder of the Center for Mindful Eating, explains that mindful eating has the powerful potential to transform people’s relationship to food and eating, to improve overall health, body image, relationships and self-esteem. Series: Food and Addiction: Environmental, Psychological and Biological Perspectives.
[Source: University of California Television (UCTV) YouTube link]Comments
Related Videos
The Science of Near Death Experiences
December 25, 2018
The Science of Racism | Creators for Change
December 01, 2018
Dan Gilbert: The Surprising Science of Happiness
November 09, 2018
Joseph LeDoux: Putting Emotion into the Science of Consciousness
September 30, 2018
Robert Sapolsky on Life and Free Will
September 01, 2018